Active Living Archives – Via Medical Massage in Lincoln & Omaha, NE

Most people ignore their feet until something feels tight, numb, or achy enough to stop them in their tracks. Long days on hard floors, narrow…

Debbie DuganDecember 4, 2025

Active Living

Training for a long-distance race takes a toll on the body, which is why many athletes ask about the best massage for marathon runners. Of…

Debbie DuganSeptember 17, 2025

One of the most common questions I hear is whether it’s better to do your workout before a massage or plan your exercise after massage.…

Debbie DuganSeptember 1, 2025